The Morning Run
Elena
wanted
to
get
fit,
so
she
decided
to
start
running
every
morning.
On
her
first
day,
she
woke
up
at
6
a.m.,
put
on
her
sneakers,
and
went
outside.
At
first,
she
felt
great.
The
weather
was
cool,
and
the
streets
were
quiet.
But
after
ten
minutes,
her
legs
hurt,
and
she
was
out
of
breath.
She
stopped
running
and
walked
home.
The
next
day,
she
tried
again.
She
ran
for
fifteen
minutes.
Each
day,
she
ran
a
little
longer.
After
a
month,
Elena
could
run
for
30
minutes
without
stopping.
She
felt
stronger
and
healthier,
and
running
became
her
favorite
part
of
the
day.
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